Relax And Unwind With Deep Listening Yin Yoga

Deep listening is a favorite practice of mine to integrate into a Yin Yoga session. By listening deeply to our experience in each moment, we can find a more thorough connection with things just as they are.

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The Great Unbalancing Machine: Navigating Yin and Yang in Modern Life

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Yin Yoga For Before Meditation - Deep Release For Long Sitting - Lower Body