Yin Yoga For Complete Beginners - 30 Minute Yin Yoga For Outer Hips
Today's class will be a 30 minute outer hip-focused Yin Yoga class for complete beginners. Even if you're brand new, this class will give you an accessible way to start your Yin Yoga journey! If you know absolutely nothing about yin yoga, I recommend checking out my video on the Principles of Yin Yoga here: https://youtu.be/xA9tsdbvuTU