Opening to Awareness With Yin Yoga: Find Clarity and Calm

Opening to awareness is about letting go. In this Yin Yoga practice, I guide you through a yin yoga practice that will help you tune into the natural awareness that’s always present.

With minimal effort and a focus on being, not doing, this session creates space for clarity and calm.

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When the World Is on Fire: What We Can Control?

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Listening To Silence: A 30 Minute Yin Yoga Practice