Complete Elemental Cycle Yin Yoga - Wood Element - Side Body and Outer Hips
Over the next few weeks, we will explore the complete Elemental Cycle of Chinese medicine through Yin Yoga. This week will focus on the Wood element. Yin Yoga is an ideal way to create an overall tuneup for our energy system. Over the next few weeks, we will hit the complete elemental cycle through each sequence.
Hi, I'm Rob! I teach Yoga and Meditation in West LA and Online.
You can learn a bit more about me here, in my bio.
Also, check out my public class schedule and upcoming workshops to practice with me in person, or online!